The theory of power, Taekwon-Do training secrets and breaking techniques
Jack de Smit
The Encyclopedia written by Founder General Choi Hong Hi provides an explanation of the key skills required to apply 100% of our own capabilities. If we did not train in these skills, we would only be able to use 10 to 20% of us. This would mean that it would not be possible to perform severe breaking tests. It is therefore important that we learn to understand the skills and how we can best apply them.